A 60-minute detailed consultation where we assess your mental health history, specific concerns (e.g., trauma, anxiety, relationship issues), and personal goals for therapy. You’ll receive a curated list of 3-5 therapist referrals tailored to your unique needs, therapy style preferences, and any budget or insurance considerations.

A 30-minute consultation where we discuss your general mental health needs, location, and preferences (e.g., therapy style, gender, or cultural background of the therapist). You will receive 2-3 therapist referrals that align with your needs and insurance, if applicable.

A 75-minute session designed for individuals with specific needs such as trauma, PTSD, neurodevelopmental disorders, or psychiatric conditions. This consultation includes an in-depth assessment of your personal or medical history and treatment preferences. A follow-up is provided with up to 5 specialized therapist options.

A 60-minute consultation for families or couples looking for therapy. We discuss your relationship dynamics, therapy goals, and concerns. You will receive a list of family or couple therapists suited to help you navigate your unique challenges.

A 60-minute consultation specializing in connecting clients from diverse cultural, ethnic, or identity backgrounds with therapists who are sensitive to those specific needs (e.g., LGBTQ+, women of color, religious minorities). We ensure your preferences for a culturally competent therapist are met.

A 30-minute check-in after your initial consultation to help you assess your experience with your therapist, troubleshoot any issues, and suggest additional providers if needed.

This one-time session provides personalized guidance for psychology students seeking advice on specific topics such as career planning, academic challenges, or research opportunities.
What’s included:

60-minute one-on-one mentoring session
Personalized advice on academic or career-related questions
Feedback on resumes, personal statements, or cover letters
Study tips or research guidance